Everybody sleeps. That’s a fact that we all know.
Whether they be a child or an adult, big or tall, smart or not, as long as they’re alive, they have the capacity to sleep (unless of course you’re in some sort of coma, but that doesn’t really count does it). Some people enjoy sleep more than others, and some people just can’t control their urge to sleep.
And yes, we need sleep. Although it’s common knowledge that sleep is vital for us, for some odd reason, we keep on pushing ourselves to not bend under the crushing grasp of sleep.
Well, to be fair, it makes perfect sense.
Drivers, pilots, and navigators push their body’s capability a bit so that they can successfully not die as the complete their job. Students can stay up long periods of time to maximize the amount of stuff that goes in their heads (and complete pesky homework). A lot of people work night shifts while still being active during daylight hours. First world people in general have made it culturally okay to not sleep.
And it seems to be highly encouraged.
A quick visit to the corners of the internet will show you a massive amount of people who go by the saying “Sleep is for the weak.”
The thing is, people keep trying to ditch sleep to do everything they want to do and maximize their time. However, when they do sleep, it feels frickin’ awesome, and it becomes increasingly hard to wake up on command. This is something that I call alarm immunity.
I am one of those people. Sometimes I forget that I even have an alarm… This comes from my productive nocturnal nature. For example, last night I did some KhanAcademy, read a Feynman lecture, and made a post about Harambe.
So you see, in my opinion, if sleep wasn’t vital for human beings and we could choose not to, then I think I would choose not to altogether. So would many, many, other people. Heck, in that hypothetical reality where sleep is unneeded, I don’t think people would sleep. Maybe it would be categorized into the same phenomenon as fainting.
Unfortunately, that hypothetical reality is not this reality, and we all need a good share of sleep. How would you feel if you lived in that reality? Would you choose to ditch sleep altogether, or would you carry on per usual?
We can think that out while we continue living in our world where sleep is actually important. Catch those z’s folks!